Unytus Foundation Organization
Unytus Foundation Organization
UFO DONATION WITH A MISSION
UFO DONATION WITH A MISSION
HEALTHY EATING HABITS START WITH HEALTHY CHOICES
VEGGIE BURGER
HEALTHY EATING HABITS START WITH HEALTHY CHOICES
VEGGIE BURGER
This veggie burger is a wonderful choice for eating healthy. You do not have to be a vegetarian to eat veggie burgers. I suggest making veggie burger sliders until you get use to the taste. The nice thing about this burger is you can switch the taste culturally by add authentic flavors such as green chilies and cheese or Cajun spices.
Happy Eating!
Veggie Burger (Makes 8 regular size-16 sliders)
4 peeled and grated carrots
2 grated celery stalks
1 grated onion
1/4 c minced red bell pepper
3/4 c minced mushrooms
8 minced scallions
2 lightly beaten brown eggs
1/2 c chopped pecans
1 tbs chopped fresh thyme
2 minced garlic cloves
1-2 tsp sea salt
1 tsp Louisiana hot sauce
2 tsp sesame oil
1 tsp ground pepper
3c matxo meal
2 tbs olive oil
PREHEAT OVEN 475
Combine all ingredients mixing thoroughly, accept matzo meal and olive oil. Add 1 cup of matzo meal to make firm but moist (add more if needed). Form burgers to desired size. Coat each burger with the remaining matzo meal. Place olive oil on a baking sheet with burgers. Bake in oven 4-6 minutes per side. Look 4 brown crisp edges.
UNYTUS FOUNDATION ORGANIZATION NEW CENTURY COMMUNITY FOOD MISSION
donations for our community food program go to poor families in the form of food gift cards and healthy recipes. We see the need for families to have choices when receiving food assistance. Each family can receive up to 200.00. This donation is in the form of a gift card for the purchase of food in their local grocery store. Help us change the way families receive aid. "HELPING AMERICANS"
Let's give families the power of choice and the dignity of healthy eating.
DONATE NOW...IT IS THE RIGHT THING TO DO!
UNYTUS FOUNDATION ORGANIZATION NEW CENTURY COMMUNITY FOOD MISSION
donations for our community food program go to poor families in the form of food gift cards and healthy recipes. We see the need for families to have choices when receiving food assistance. Each family can receive up to 200.00. This donation is in the form of a gift card for the purchase of food in their local grocery store. Help us change the way families receive aid. "HELPING AMERICANS"
Let's give families the power of choice and the dignity of healthy eating.
DONATE NOW...IT IS THE RIGHT THING TO DO!